A few Facebook posts in the last month or so triggered this train of thought and prompted me to make a short video. The video says it all but writing words here anyway.
Rule Number 5
We’ve all heard of Rule number 5 – or MTFU, Man The F**k Up and we’ve probably all had it spouted at us when we are feeling a little ill and shy off from a group ride or event.
Well I’m all for manning up, but not when it can do more harm than good. I’ve been out with a cold, that’s turned into something worse. I’ve ridden with a cold, and it just doesn’t seem to leave for weeks on end.
Its not ideal, you probably don’t enjoy the ride, your mates don’t need to hear you coughing and spluttering for a few hours and you are not actually going to get better by doing this. You can make yourself worse.
Take some advice from your Doc or the dreaded internet if you are wondering if you should be exercising with your cold. Basically its your call, but even in the case below where they say its OK to go out, be aware your body may not truly appreciate it.
Go Hard or Go Home
What idiot thought that was a good idea when it comes to trail riding?
If you’re not falling off, you’re not trying hard enough!
Woah! You know we do learn by our mistakes, and we will only get better if we push harder, but no one said you had to break your collar bone to do this!
Push yourself. Progress. But do what you feel comfortable with.
Those that repeat the mantra above of “falling off” are probably using the statement as an excuse for their own misadventures.
Rider 1 “Dude did you break your arm again?”
Rider 2 “Yeah man! You know what they say if you’re not falling off…!!! I’m gonna clear that gap on that Black run one of these days. Once I rest for 8 weeks and get my bike fixed.”
Rider 1 “That’s nails mate. You’re such a rad rider! See you in a few months.”
Rider 2 “Yeah man! Enjoy the trip to Finale, I’ll have to try and make the next trip”
I say go at your own pace and do what you feel comfortable doing. Most of my MTB mates are in their 40s and have families, jobs etc and a few broken bones a year is going to seriously annoy their employer.
This doesn’t mean we don’t have fun or push ourselves, just know when to stop!
What do you think?